Women’s health

In 1996, England’s Oxford University started a long term health survey, tracking the behaviour of 1.3 million women, 13 years later results show:
1.  Starting a family before your 30 reducues the risk of developing breast cancer by 7 %.
2.  Germs in the mouth can cause clotting factors that can cause narrowing of arteries, which can cause heart attacks, drinking black tea is one of the best ways to fight plaque and cavities according to researchers from the University of Illinois.
3.  Having 200 orgasms a year can reduce your physiological age by 6 years.
4.  Vitamin D (from the sun) can reduce the risk of polycystic ovarian disease by 99% it can also help women conceive (study by Yale University school of Medicine.)
5.  The risk of breast cancer is between 11 and 22% higher in women who drink alcohol, compared to non-drinkers.
6.  Folic acid can decrease macular degeneration by 41%, a study from Harvard Medical School found so eat your spinach and broccoli.
7.  Washing your hands with soap can reduce catching infectious diseases such as influenza.
8.  Bone density in women who drank four colas a week is 4% lower than women who do not drink colas, from Framingham Osteoporosis Study.
9.  Weight training can reduce back pain by 60%, those who just did aerobic exercise reduced their back pain by 12%.
10. Some medications such as anti-inflammatories and acne treatments can make the skin more sensitive to sunlight causing unsightly rashes.