1) Good Sex=Good Mood, a study of 58 women in Arizona State Univeristy showed physical affection and intimacy with a partner significantly predicted lower levels of stress and higher levels of positivity the following day (these results were only displayed when subjects experienced orgasm with a partner.)
2) Good Mood=Good Sex, the same study showed the reciprical, being in a positive mood meant more physical contact and sexual activity the following day. The study reported that regular sex makes you feel less stressed, which ultimately leads to getting more sex!
3) Sex = Reduced Blood Pressure, Psychologists at the University of Paisley in Scotland studied 22 men and 24 women for a fortnight found that sex can lead to less stress and greater control during challenging situations. The participants who reported sexual activity had better sress responses (handling public speaking and mathematical problems) and lower blood pressure.
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